![]() ![]() Elk meat is not the cheapest form of meat and not found everywhere, but it can be ordered through us here at. To some degree, the health value of any meat is influenced by the chemicals, hormones and other additives used to improve the quality and lifespan of the meat, and the same is true for elk meat. In addition to its health benefits, some consumers find elk meat to be more flavorful and appetizing than beef. ![]() Excess sodium intake can increase your risk for heart disease, high blood pressure and stroke. Although the recommended intake or sodium is 2,300 milligrams per day, the American Heart Association recommends you aim to eat only 1,500 milligrams per day. By contrast, elk is very low in sodium, at 65 milligrams, or 3 percent, of your daily recommended limit. Each serving has over 60 milligrams of cholesterol, or 21 percent of your daily recommended allowance - not a small number, but on par with other types of meat. Zinc helps boost your immune system and reduces the length and severity of the common cold.Įlk meat features no carbohydrates, including sugars and dietary fiber. Elk is very high in selenium, phosphorous and zinc. Rocky Mountain Elk Eye Of Round Roast-1.5LB 34.20 Sold Out Rocky Mountain Elk Tenderloin, Whole 168.43 Rocky Mountain Elk Prime Rib Roast 3lb 148.90 Sold Out Rocky Mountain Elk Denver Leg from 318.00 Sold Out Rocky Mountain Elk New York Strip Steak 12 Pack-66oz and 67oz 192.60 211.50 Rocky Mountain Elk Chuck Roast- 3lb Boneless 58. Vitamin B-12 can help reduce your risk of heart disease and dementia and increase your energy levels, according to the National Institutes of Health Office of Dietary Supplements. Harvard School of Public Health reports that protein foods can help lower your risk of heart disease, diabetes, osteoporosis and cancer.Įlk meat also features several vitamins, including over 100 percent of your daily recommended dose of vitamin B-12, 15 percent of iron, 20 percent of thiamine, phosphorus, zinc and vitamin B-6, 45 percent of riboflavin and 30 percent of niacin, according to the Grande Premium Meats website. This is slightly more than chicken and several grams per serving more than beef. Although the exact protein content can depend on the type of meat and fat content of the cut, the average cut of elk meat contains about 30.6 grams of protein per 3.5-ounce serving. In this regard, elk products can meet and even surpass the protein content of other types of meat. One of meat's greatest contributions to your diet is its high protein content. This an insignificant amount of fat, and far less than the same-size serving of beef, which has 8.2 grams of fat, 3 of which are saturated. Of these, 26 come from fat, which comprises about 3 grams - about 6 percent of your daily fat allowance only about 1 gram is saturated. Department of Agriculture's National Nutrient Database. One serving contains about 148 calories, according to the U.S. Healthy eaters may also appreciate that elk meat is considered a valuable source of protein.Ī 3.5-ounce serving of free range elk meat, or roughly 100 grams, is relatively low in both calories and fats. This meat has a different taste than beef - which some consumers find preferable. Many farms raise elk to sell as food, and in some parts of the country restaurants offer elk steak as a main course. This entry was posted in News and last updated on May 5, 2023.Elk is not among the most commonly raised and consumed meats in the United States, but there is a market for the game meat. More information on additional resources is expected by Friday, May 5th. UDAF officials are working closely with the ranchers in Rich County and the Department of Emergency Management to address these emerging concerns. UDAF has not yet determined the total number of cattle lost. Unfortunately, some cattle have been lost. Additional costs have been incurred to divert water and create high ground for cattle to stand on. These ranchers are expected to incur additional feed costs of $18,000-$25,000 per ranch and transportation costs of $2,500-$5,000 to relocate cattle. As a result of this emergency, cattle have been evacuated to avoid the rising waters. UDAF officials estimate that 20-30 ranches along the Bear River have been impacted by flooding. “Our department is working to do everything we can to help these ranchers and set up resources for others who may experience hardships due to flooding.” “After many difficult years of drought and an extremely hard winter, these ranchers are now experiencing some of the worst flooding ever seen in Rich County,” said UDAF Commissioner, Craig Buttars. The Utah Department of Agriculture and Food (UDAF) has received reports of extreme flooding in Rich County along the Bear River causing devastation for ranchers and their livestock. ![]()
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